Classes are 75 minutes except as noted
Click here for current teaching schedule
Day
Morning
Evening
Mon
9:30 Basics
5:30 Everyone
7:00 Basics
Tues
9:00 Vinyasa
10:30  Mommy and Me
12:00 Lunch yoga
5:45 Prenatal yoga
7:00 Everyone     
Wed
9:30 Everyone
5:30 Kundalini
7:00 Everyone
Thurs
9:00 Yoga for the Core
12:00 Lunch yoga
5:45 Prenatal Yoga
7:00 Challenge (90 min)
Fri
9:30 Everyone
  7:00 Relaxing
Sat
9:00 Challenge
10:30 Basics
   
Basics
Basic alignment, breathing, and simple meditation/focus techniques.  
Challenge
Requires strength, stamina, and knowledge of yoga alignment.  Advanced
postures and breathwork will be explored.
Vinyasa
Poses flow one into another and are linked with the breath.  Requires
knowledge of yoga alignment and stamina.
Everyone
Learn basics of postures and breath, and be introduced to optional levels of
intensity!  Work at your own level.
Kundalini
Posture, movement, dynamic breathwork, vocalization of ancient words
which effect positive body/mind changes.
Relaxing
Focus on relaxing and stretching.  Great for beginners, too.
Yoga for the Core
and create more efficient movement patterns.and create more efficient
movement patterns.
Lunch yoga
These lunchtime yoga classes are designed to accommodate our busy lives.  
This is the perfect way to revitalize, relax and release tensions caused by
daily stresses in the office and in the home.  Class is one hour
*
Our best rate!  $75 per month for UNLIMITED morning, lunch, and evening yoga.  One year auto-pay
commitment required.
*
$249 for 3 months, $239 "early bird" rate, unlimited morning, lunch, and evening yoga.  Early bird rate
applies if tuition is paid on or before due date.
*
$89 for 1 month, $84 "early bird" rate, unlimited morning, lunch, and evening yoga.  Early bird tuition
applies if tuition is paid on or before due date.
*
$130 for a ten class card, good for 3 months.  May be shared among family members.
*
$70 for a 5 class card, good for 2 months.
*
$15 for a single drop-in class, $1o for lunch class.
*
Lunch classes only are $59 per month or $89 for a 10 class card, good for 2 months.  
SCHEDULE AND FEES
CLASS FEES