Basics
 Yoga 101!  Class is designed for beginners to the practice.  Basic alignment,
breathing, and simple meditation/focus techniques.  
Intermediate
 Experienced students will be introduced to more advanced poses,
variations, and breathwork. Some experience with yoga is required.
Advanced
 Requires strength, stamina, and knowledge of yoga alignment.  Advanced
postures and breathwork will be explored.
Everyone
 Beginners will learn basics of postures and breath, and more experienced
students will be introduced to optional levels of intensity.  All levels are
welcome.
Relaxing
 Focus on relaxing and stretching.  Great for beginners, too.
Yoga for the Core
 Our core is the root of our being, our movements and our balance.  Focus on
this area to prevent/recover from injuries, improve posture, enhance
athletic performance and create more efficient movement patterns.
Restorative Yoga
 One hour class designed for those recovering from illness or injury, or in
need of a much gentler class.  All stages of healing are welcome.
Prenatal Yoga
 One hour class designed for those preparing for the birth of a child.  Classes
are gentle and appropriate for all levels of experience and all stages of
pregnancy.
Classes offered at Yoga West
Class Fees
1 Class - $15

5 Class Card, good for 2 months - $70

10 Class Card, good for 3 months - $130

Unlimited Monthly Yoga - $99

3 Months Unlimited Yoga - $249*

Samadhi Package - $89 per month with auto-pay, 6 month
commitment required.  Includes unlimited yoga, 20% off retail,
20% off applicable workshops, and 2 FREE guest passes per
month!  OUR BEST RATE!*

Specialty Classes:

Private yoga sessions - $75 per hour in studio, as available

* Add a family member for 50% off their tuition.  Applies to 3          
   month unlimited and Samadhi packages, only.

There are many different types and styles of yoga available to the practitioner.  For every person, and for every
stage in a person’s life, there is a yoga style that will work best.   Even from day to day you may prefer one style
over another.  

So which class should you take? To get you started, here are the classes we offer at Yoga West.  Each class and
teacher is a bit different, so try them all over time and see what suits you best!